Sunday, July 31, 2011

Meal Plan for August

The last few months have been hard. So many sick and then John and I dieting. I have not cooked as much as usual. I have so, so missed it. Work is still crazy but I am determined to cook! ;) John is finished with all 4 phases of the diet and his metabolism has reset! It is amazing! I am finishing up phase 2 hopefully this week! He has lost a total of 56 pounds! Go baby! I am so proud of you! He went from a 36 size pant to a 30 and from an XL shirt to a medium! I will post my details when I get finished. Anyhow, here is the menu plan for the month of August, at least for most of the family. I may not always eat what is listed, as I am still following the diet protocol.

1 Spaghetti, tossed salad, corn on cob, garlic cheese bread, grape salad
2 Waffles, sausage, fresh fruit/BBQ salad, fresh cantaloupe
3 Southwest pork tenderloin, Spanish rice, black beans,
4 Leftovers
5 Chicken alfredo, whole kernel corn, green beans, fresh peaches
6 OUT-Seafood buffet
7 Enchiladas, tossed salad, chips, cheese dip, fresh watermelon
8 Lemon pepper boneless pork chops, fried okra, butter peas, potato salad, peach cobbler
9 Fish sticks, chips/ Leftovers
10 BLT’s, oven fries, fried green tomatoes
11 Sloppy joes, salad, leftover oven fries, fresh peaches
12 Chef salad, Texas cheese fries
13 Chicken and dumplings, salad, fresh peaches
14 Chili cheese dogs, slaw, chips, dip
15 Potato crusted fish, fried cabbage, corn on cob, fresh watermelon
16 Taco salad, chips, salsa, Peach delight
17 Fried “Krispy” Chicken, gravy, biscuits, mashed potatoes, green beans
18 BBQ beef, Salad, Oven fries
19 Chicken cordon bleu casserole, leftover green beans, fresh cantaloupe
20 OUT-Daddy’s Birthday, homemade peach ice cream
21 Ole farm breakfast casserole, fried apples, cinnamon raisin toast, hm apple butter
22 Quesadilla pie, tossed salad, leftover ice cream
23 Bacon cheeseburgers, onion rings, salad
24 Fried green tomatoes, butter peas, mac & cheese, kraut & wieners, fried potatoes
25 Oven fried pork chops, green beans, rice, fried apples
26 Steak & eggs breakfast casserole, fresh fruit salad, toast
27 Broccoli & cheese soup w/ Hawaiian bread/ Leftovers
28 Steak fingers, green beans, biscuits, gravy, mashed potatoes
29 Brats on the grill, hm potato chips, slaw, fresh watermelon
30 Slow cooker lasagna, tossed salad, garlic cheese bread
31 Hamburger noodle casserole, tossed salad, peach cobbler

So, what's cooking????



MyKidsMom said...

Your menu sounds wonderful!!!

I'm guessing if I read old posts I will find out what diet you are doing? Great job on the weight loss!

Savvy Little Women - Kate said...

Just wanted to stop in and say hey! You are so organized with your menu planning - I need to do this! Congrats on the weight loss! Hope you had a great week!

Anonymous said...

nice post thanks for sharing loves from holland.

WordSovereignty said...

I really loved the menu..