Thursday, May 21, 2009
Mulit Vitamin
I have taken a multi vitamin on and off for a few years now. I always took prenatal vitamins when I was pregnant with the twins. I sometimes have to take an iron supplement because of the anemia. However, I am in need of a good high quality multi vitamin. So, what do you take? Would you recommend that one to me? Thank you for your input! Blessings!
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5 comments:
I'm taking prenatal vitamins along with folic acid, and all I can say is yuck yuck yuck! I really wish i could find a vitamin that didn't taste so yucky!
Boring old wal-mart brand women's daily multi for me. I take 2/day, plus a "Super B," (B complex with vitamin C), extra calcium and an iron tab. Yummy. No complaints, necessarily, but nothing spectacular, either. Good luck!
When I remember I take vitamins I take prenatal even though Im not pregnent. After having the twins my dr. told me to just keep taking them because I was going to need everything in them. I just get the generic brand from Walmart. I have super heavy periods (godzilla cramps and all) so Im anemic too. so the extra iron in the prental helps :)
Most multivitamins are pretty much the same thing. In fact, if you eat a balanced diet (which I know you do), you really don't need a multivitamin.
Oh boy must I confess that I dont take anything?
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